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WHO NEEDS EM'...
Everybody's in the club at least once a day!! Dare to bare the beauty you were born with.
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Are you one of the millions of people who ask themselves "why am I sweating when I sleep?" Are you having trouble sleeping comfortably? One simple suggestion on how to sleep better, take it all off at bed time.
Before I go on I must say, don't be ashamed. Know and understand that sleeping without a bra and panties is NOT against the law anywhere except of course in Minnesota (seriously...)
All of these decisions are personal preferences, maybe trying to be mauled by a runaway pair of underwear doesn't bother you, but a little advice never hurt anybody.
Not only is sleeping naked more comfortable, but it’s good for your health too. Increasing your level of comfort makes it easier for you to relax and sleep, so you get achieve a longer night’s sleep. The resulting deeper, longer sleep makes it easier for your body to regenerate and repair itself, and build up your energy for the day ahead. A middle of the day quick naked nap will do more than that 5 hour energy drink.
Your nether regions are covered the whole day, sleeping naked will assist with aeration or what other people like to call a "little private breathing’. And as any pregnant woman will tell you "bras and thongs are off limits at bed time."
Cause For Concern?
‘But, what if someone walks in on me?” Quick answer: Don't be ashamed of what you were born with or.... Lock the door!
Obvious reasons to sleep like a commando
Sleeping with nothing on is not only easier, faster, and more comfortable, but its high on the list of the simple & sexy stuff to do list. Often times sleeping in our favorite skivvies is accompanied by them uncomfortably riding up and down. Taking it all off is the answer. The sleep you ultimately achieve will be deeper, longer, and more satisfying. You will notice the difference.
Now I must warn you about your life. There are naked sleepers all around you. If you are new to the concept. I suggest you read the Becoming A Naked Sleeper FAQS first, then take everything one step at a time.
Becoming a naked sleeper
1. Evaluate your sleeping situation (very important)
If your not completely comfortable with it you may not gain much more sleep in the beginning. Once you become accustomed to the routine you will sleep so much better. Sleeping with nothing on may not cure insomnia, or sleep apnea but it sure is more comfy.
Try This.If you absolutely have to sleep in something. Throw on your No Underwear Club Tee and nothing else. If your a girl you know, our men admit by their actions that one of the sexiest looks is a T-shirt and No Underwear! Sleep like that! :)
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